Business Insider tells you all you need to know about Ceylon Cinamon.

Considered the world’s best cinnamon, Ceylon cinnamon has been grown and produced in Sri Lanka for generations. But experienced peelers are now rare.

Ceylon cinnamon is also known as true cinnamon. This distinguishes it from the other forms of cinnamon that were at one time regarded as inferior. It is cinnamon from what is now Sri Lanka was considered superior as far back as Ancient Roman times.

Cinnamon – it’s one of the healthiest spices in the world and has been used as a traditional herbal medicine for centuries. However, there are different types of cinnamon – and they are not all created equally.